Kate Holden’s classes focus on an integrated approach of body and mind to cultivate an open and responsive body in motion. Anchored in contemporary dance technique the exercises use elements of release, weight and momentum moving in and out of the floor. The class moves from simple floorwork into more complex patterns and combinations. There is often use of body work, somatic imagery and improvisatory elements intertwined with set combinations.
Upcoming Drop-in Classes:
*Updates coming soon
For inquiries please contact me at firstname.lastname@example.org